Upper Body Imbalance

Check In Upper Body Imbalance

  • Exercise Assessment: Chin Up Form

Coach Feedback

  • Improvement

    • even activation of back muscles

    • shoulder scapula keep symmetrical during movement

    • elbows are not flared out

The right shoulder is higher than the left side; elbows should not flare out

before & after: elbows tucked in, scapula/shoulder away from the ears symmetrically

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Physique: Upper Body Muscle and Aesthetics